Students

Mental health problems are common in a college student population. Getting help early can reduce distress and prevent a problem from becoming a crisis. If you, or someone you know, may be experiencing overwhelming distress or other symptoms of a possible mental health problem. Below are resources available for students on campus or in the community.

Crisis and Suicide Prevention Resources

Numerous on-campus, community, and on-line organizations that provide crisis and suicide prevention services, hotlines, text, and chat room support.

University Police Department (UPD)

Texas State's UPD is a full-service agency that provides law enforcement and crime prevention for the university community. UPD also provides students with emergency preparedness resources.

Dean of Students - Compassion, Advocacy, Resources, & Education (CARE) Center

A key factor for students to be academically successful is to stay connected to their peers and school. The Dean of Students CARE Center helps students get connected, find support, and adjust to being a Texas State Bobcat. Support and programming initiatives are provided for specific student populations such as students who grew up in the foster care system and/or were adopted, and students who are parents.

211texas.org

Texas Health and Human Services provides a search engine by zip code for resources related to housing, employment, food, veterans, crisis/emergency, income/expenses, legal aid, criminal justice, aging/disability, health/medical, mental health, and child care/education.

findhelp.org

This curated database of resources allows you to search by zip code for food, housing, goods, transit, health, money, care, education, work, and legal resources. It is provided by findhelp, a Public Benefit Corporation.

Sexual Assault Resources

Campus and community resources are provided for students affected by sexual and domestic violence. Resources are available for counseling, advocacy and legal support.

Safety and Emergency Communications

There are a variety of ways for students to stay knowledgeable and safe if an emergency situation arises. Visit the Texas State Emergency Preparedness website to familiarize yourself with appropriate emergency procedures and sign up for alerts in order to be notified in the event of an emergency.

Bobcat Safe Rides

The University Police Department offers an on and off-campus ride service used to provide students with a means of transportation seven days a week.

Counseling Center

The Counseling Center offers confidential counseling services at no extra charge to currently enrolled students to address a variety of adjustment and emotional issues. Services provided include brief individual and group therapy, crisis intervention, consultation regarding concerns about others, psychiatric and medication referral services, online and self-help resources, referral services to community providers and resources, and workshops on a variety of mental health topics.

TimelyCare

TimelyCare provides virtual counseling and psychiatry services for enrolled students at no additional cost to them.  Students can download the TimelyCare app from either the Apple or Google Play stores.  Students have 24/7 access to several services including TalkNow for on demand access to a behavioral health professional, scheduled counseling sessions, psychiatry (referral required), self-care online tools, health coaching, basic needs assistance, and a peer community.  Faculty and staff have access to a helpline for guidance in assisting a student with health or wellbeing concerns. 

Counseling Clinic

The Professional Counseling Program at Texas State University strives to meet the mental health needs of the community by offering counseling services to community members at two locations: the San Marcos and Round Rock campuses. Individual adult, adolescent, and child clients are welcome, as are couples and families seeking additional support in their lives.

Assessment Clinic

The Professional Counseling Program at Texas State University offers an Assessment Clinic as a resource for students who are seeking assessment for possible learning difficulties or conditions that may affect learning (e.g., ADHD, autism, and learning differences). The clinic offers assessment based on a sliding scale.

Community Referrals for Counseling & Resources

The Counseling Center at Texas State has a Referral Specialist who can assist students and former students in learning about counseling and other resources (e.g. housing, food, health care) available in the community. The Referral Specialist assists students in making initial contact with an outside provider or agency and can provide follow-up support.

Alcohol & Drug Compliance Services- Alcoholics Anonymous (AA)

AA is a fellowship of men and women who share their experience, strength and hope to help themselves and others recover from alcoholism. There are no dues or fees for an AA membership.Meetings are offered on campus as well as off campus in San Marcos, Round Rock and the surrounding area. They also provide information about Narcotics Anonymous (NA) support.

Student Recovery Alliance

Weekly meetings at the Student Health Center in coordination with Care Counseling Services creates a safe place for students in recovery from drugs, alcohol, and co-occurring disorders to work together, share experiences, plan sober events in the community, celebrate triumphs, struggles, and collaborate on empowering solutions.

Sexual Assault Resources

Campus and community resources are provided for students affected by sexual and domestic violence. Resources are available for counseling, advocacy and legal support.

Mental Health Community Resources

Mental Health in Texas is dedicated to helping residents of Texas find support and resources in their communities. *This link may take you to a security warning page if you are on a university computer. By clicking continue anyway you will be directed to the correct page.*

211texas.org

Texas Health and Human Services provides a search engine by zip code for resources related to housing, employment, food, veterans, crisis/emergency, income/expenses, legal aid, criminal justice, aging/disability, health/medical, mental health, and child care/education.

findhelp.org

This curated database of resources allows you to search by zip code for food, housing, goods, transit, health, money, care, education, work, and legal resources. It is provided by findhelp, a Public Benefit Corporation.

Narcotic Anonymous (NA)

Narcotics Anonymous offers recovery from the effects of addiction through working a twelve-step program, including regular attendance at group meetings. The group atmosphere provides help from peers and offers an ongoing support network for addicts who wish to pursue and maintain a drug-free lifestyle. There are meetings in San Marcos, Round Rock, and the surrounding cities.

Al-Anon

Supporting someone who has an addiction while trying to attend school can be a challenge, but it's important to have a safe outlet of peers who will understand and support you. If you are looking to connect with others and share your own experiences there are meetings in San Marcos, Round Rock, and the surrounding cities.

Samaritan Center for Counseling

The Samaritan Center for Counseling provides professional counseling, integrative medicine, and psychiatric services that are accessible and affordable for people, especially vulnerable populations such as uninsured or underinsured low-income families, and veterans struggling with the emotional wounds of war. They have 6 locations including San Marcos and Round Rock.

Christus Santa Rosa Hospital San Marcos-Family Grief Center

The Christus Santa Rosa Hospital in San Marcos Family Grief Center is dedicated to helping individuals work through and express the feelings associated with the loss of a loved one. These bereavement services are available to the community at no cost.

CommuniCare

CommuniCare is a full-service primary health care system which offers an array of medical, dental, and mental health services, CommniCare has multiple locations in Hays, Bexar, and Kendall counties.

Texas: Rehab and Recovery

This guide was written to help many Texans who are struggling with addiction to find affordable treatment. If you need help finding a treatment center, you can use this directory to find low-cost, quality treatment right away.

DrugRehab.com

College students can often struggle with substance abuse which can be attributed to factors such as stress, peer pressure, and curiosity. DrugRehab.com features comprehensive guides filled with information about substance abuse among students, as well as tools for students who are already struggling with addiction.

Student Health Center

Student Health Center primary care physicians and psychiatrists provide mental health services to students with a variety of mental health concerns, such as ADHD, anxiety, depression, panic attacks, bipolar disorders and eating disorders. Health Promotion Services offers educational programs on mental health related topics. Click here for information for the Round Rock location.

Bobcat Bounty

Bobcat Bounty is the first student-run, on-campus food pantry at Texas State University. It is run by students under the direction of faculty from the Food Security Learning Community in the Nutrition & Foods Program. Their goal is to decrease food insecurity on campus by providing healthy food to students, faculty, and staff in need. They have partnered with the Hays County Food Bank to create a grocery store style experience for their clients.

Sleep Center

The Sleep Center at Texas State University provides education, research, and diagnostic services to students. Using state-of-the-art equipment, the Sleep Center works with primary care physicians to help individuals solve sleep-related difficulties that can impact mental health and academics.

Campus Recreation

Regular exercise is an effective way to relieve stress, help you sleep better, improve your memory, and boost your mood. Services include informal/drop-in recreation, intramural sports, sport clubs, outdoor recreation, fitness classes, extracurricular opportunities, and outdoor equipment rentals and programs.

CommuniCare

CommuniCare is a full-service primary health care system which offers an array of medical, dental, and mental health services, CommniCare has multiple locations in Hays, Bexar, and Kendall counties.

Student Involvement

Student Involvement promotes participation in student organizations, leadership training and service opportunities. Getting involved is a great way to develop skills and build supportive relationships.

Dean of Students- Compassion, Advocacy, Resources, & Education (CARE) Center

A key factor for students to be academically successful is to stay connected to their peers and school. The Dean of Students CARE Center helps students get connected, find support, and adjust to being a Texas State Bobcat. The Support and programming initiatives are provided for specific student populations such as students who grew up in the foster care system and/or were adopted, and students who are parents.

Personalized Academic and Career Exploration (PACE)

PACE at Texas State provides comprehensive academic advising and support programs for first-year students. Services are available by appointment and include course recommendations, GPA calculation/projection, setting academic goals, and exploration of possible majors. Learning to effectively navigate through the first year of college can help reduce stress and increase success.

Department of Housing and Residential Life (DHRL)

Campus housing provides a supervised environment conducive to healthy personal and social development. A variety of programs and activities help students to develop a sense of community and contribute to personal growth. Residence hall directors and assistants serve as resources for students struggling with problems and can help refer to campus resources when necessary.

First-Gen Proud

TXST is proud to support First Generation students and offers information, resources, and the FLIP at Texas State Student Organization.

Graduate Student Appreciation Week

Every April, The Graduate College celebrates their students with a week-long event which recognizes the contributions, impact, and value of Texas State graduate and professional students. The week is filled with a variety of free events for graduate students, including socials, wellness activities, workshops, and other special events.

Veterans Affairs

Transitioning from military to civilian life can be overwhelming and challenging. While navigating school and veteran affair issues it can beneficial to stay connected with the university. The Office of Veterans Affairs assists veterans by answering questions concerning veteran educational benefits, certifying enrollments for the Department of Veterans Affairs, and monitoring veterans' degree plans and academic progress.

International Office

The Texas State community is stronger when there is a diverse student body. Attending a new school in a different country can be an exciting and fulfilling experience. The International Office at Texas State assists in serving as immigration advisers and compliance of governmental policies and regulations. They exist to help students by advocating on their behalf and providing services and information that facilitate their cultural adjustment, social integration, retention and success.

TXST Monarch Center for Immigrant Students

The Monarch Center is a virtual hub, streamlining communications and access to immigration resources, programs, and research available to all Texas State students.

Religious, Spiritual and Faith Resources

As we learn more and more about the connections between the mind and body, it becomes clear that spirituality, religion and faith can help some individuals live well with mental health conditions. There are numerous religious and spiritual groups connected to Texas State and within walking distance of campus that can help you connect with your faith and other students:

Baptist Student Center | Christ Chapel | UCM Wesley | Our Lady of Wisdom University Parish | McCarty Student Center | San Marcos Masjid

Alcohol & Drug Compliance Services- Alcoholics Anonymous (AA)

AA is a fellowship of men and women who share their experience, strength and hope to help themselves and others recover from alcoholism. There are no dues or fees for an AA membership. Meetings are offered on campus as well as off campus in San Marcos, Round Rock and the surrounding area. They also provide information about Narcotics Anonymous (NA) support.

Student Recovery Alliance

Weekly meetings at the Student Health Center in coordination with Care Counseling Services creates a safe place for students in recovery from drugs, alcohol, and co-occurring disorders to work together, share experiences, plan sober events in the community, celebrate triumphs, struggles, and collaborate on empowering solutions.

Narcotic Anonymous (NA)

Any individual who struggles with an addiction or wants to support someone with an addiction can find support at Texas State and within the San Marcos community. Narcotics Anonymous offers recovery from the effects of addiction through working a twelve-step program, including regular attendance at group meetings. The group atmosphere provides help from peers and offers an ongoing support network for addicts who wish to pursue and maintain a drug-free lifestyle.

Al-Anon

Supporting a loved one who has an addiction while trying to attend school can be a challenge, but it's important to have a safe outlet of peers who will understand and support you. If you are looking to connect with others and share your own experiences there are meetings in San Marcos, Round Rock, and the surrounding cities.

Ombuds Services: Dean of Students (DOS)

Students who have a grievance with another person associated with the university have multiple options to deal with the situation. The Dean of Students Office in the LBJSC provides Ombuds Services to address concerns of currently enrolled Texas State students, such as university instructor/professor conflicts, challenges with employer, or issues concerning grades. The DOS also makes referrals to other campus departments or offices when necessary.

The Office of Equal Opportunity and Title IX

Discrimination, harassment, and sexual assault can impact your emotional and psychological well-being. The Texas State University Equal Opportunity and Title IX Office provides a safe place for reporting, investigating and addressing incidents involving discrimination, harassment, or sexual assault. You can make an online report, or contact Alexandria Hatcher, Title IX Coordinator at 512.245.2539

TXST Monarch Center for Immigrant Students

The Monarch Center is a virtual hub, streamlining communications and access to immigration resources, programs, and research available to all Texas State students.

First-Gen Proud

TXST is proud to support First Generation students and offers information, resources, and the FLIP at Texas State Student Organization.

Student Learning Assistance Center (SLAC)

Academic demands can be challenging in college and become a source of distress and stress. Located in Alkek Library, SLAC provides academic support programs including a walk-in tutoring lab, Supplemental Instruction, Tutor Corps for student veterans, and excellent online resources. These services are also free to all students.

Dean of Students - Compassion, Advocacy, Resources, & Education (CARE) Center

A key factor for students to be academically successful is to stay connected to their peers and school. The Dean of Students CARE Center helps students get connected, find support, and adjust to being a Texas State Bobcat. Support and programming initiatives are provided for specific student populations such as students who grew up in the foster care system and/or were adopted, and students who are parents.

Personalized Academic and Career Exploration (PACE)

Freshmen year of college can often feel the most intimidating. Navigating all the different life changes can start to feel overwhelming. PACE at Texas State provides comprehensive academic advising and programs to first-year students. They specialize in supporting students' academic success as they gain a better sense of who they are. Services are available by appointment and include course recommendations, GPA calculation/projection, setting academic goals, and exploration of possible majors.

Student Support Services (SSS)

Student Support Services (SSS) assists eligible first-generation college students, low-income students, and students with disabilities from all racial and ethnic backgrounds who need academic and other support services to successfully complete their college education. Located in Sterry Hall they offer a number of services including creating an individualized success plan, one-on-one tutoring, workshops, and cultural activities all aimed at accelerate you on your path to success.

Student Services at Round Rock

Student Services, located on the Round Rock campus in the Avery Building, Suite 201, provides information and assistance for a variety of services, such as advising, financial aid, and Veterans Affairs. Services are offered via phone or in person by appointment.

Office of Disability Services (ODS)

The Office of Disability Services strives to promote equal access to all university programs and activities for students with disabilities. We would love to help you on your journey here at Texas State University.

Graduate College Resources

The Graduate College has compiled advice and resources from around the web on various topics related to graduate studies. Many are beneficial to supporting academic success.

Testing Center (TREC)

Do you need academic testing accommodations based on your registration with the Office of Disability Services? Are you looking to take correspondence exams, exams for credit, placement and college readiness tests? TREC provides these services and is located in Commons Hall.

Veterans Affairs

Transitioning from military to civilian life can be overwhelming and challenging. While navigating school and Veteran Affair issues it can beneficial to stay connected with the university. The VA office assists veterans by answering questions concerning veteran educational benefits, certifying enrollments for the Department of Veterans Affairs, and monitoring veterans' degree plans and academic progress.

International Office

The Texas State community is stronger when there is a diverse student body. Attending a new school in a different country can be an exciting and fulfilling experience. Create a lot of questions and stress. This Office assists to help students by advocating on their behalf and providing information that facilitate their cultural adjustment, social integration, retention and success. Regularly utilizing and communicating with the International Office can help students when they initially arrive and throughout their tenure at Texas State.

Texas Workforce Commission (TWC)

TWC is a state agency that assists individuals with disabilities by providing a variety of services as they enter employment or return to work. For students with disabilities, TWC may assist in their quest to earn a degree and enhance their employability. On-campus office at San Marcos campus: 512.245.3625. San Marcos Office: 512.396.7930. Round Rock Office: 512.310.3070.

Attorney for Students

Legal and rental/leasing problems can be a source of significant stress that can impact your mental health. The Attorney for Students provides legal advice to currently enrolled Texas State students in the areas of tenant, criminal, family, contract, employment and consumer protection law. These services are provided at no charge to students. To schedule an appointment, contact the office by calling 512.245.2370.

Dean of Students - Compassion, Advocacy, Resources, & Education (CARE) Center

A key factor for students to be academically successful is to stay connected to their peers and school. The Dean of Students CARE Center helps students get connected, find support, and adjust to being a Texas State Bobcat. Support and programming initiatives are provided for specific student populations such as students who grew up in the foster care system and/or were adopted, and students who are parents.

Financial Aid and Scholarships

Are you stressed about the cost of tuition? Do you have a question regarding your loan or scholarship? Are you interested in seeing what loans and scholarships you are eligible for? Money can be a significant contributing factor to our daily stress and the Financial Aid and Scholarship office of Texas State can help you navigate your options.

211texas.org

Texas Health and Human Services provides a search engine by zip code for resources related to housing, employment, food, veterans, crisis/emergency, income/expenses, legal aid, criminal justice, aging/disability, health/medical, mental health, and child care/education.

findhelp.org

This curated database of resources allows you to search by zip code for food, housing, goods, transit, health, money, care, education, work, and legal resources. It is provided by findhelp, a Public Benefit Corporation.

Student Business Services

Are you stressed about the cost of tuition? Would you like more information about applying for an emergency loan or a short term loan? Money can be a significant contributing factor to our daily stress and knowing your financial options can help manage stress. Texas State University's Student Business Services office can help you navigate those options.

Bobcat Gold

How ready are you for your next bill, or your next adventure, or your next decision? Are you thinking ahead? Or are you putting out fires? With the proper coaching, education, and some moxie on your part, you can take agency of your financial future. IGRAD, Financial Advising, and Job Coaching are available resources to assist you in navigating your financial needs.

Veterans Affairs

Transitioning from military to civilian life can be overwhelming and challenging. While navigating school and Veteran Affair issues it can beneficial to stay connected with the university. The Office of Veterans Affairs can answer questions concerning veteran educational benefits, certifying enrollments for the Department of Veterans Affairs, and monitoring veterans' degree plans and academic progress.

International Office

The Texas State community is stronger when there is a diverse student body. Attending a new school in a different country can be an exciting and fulfilling experience and create a lot of questions and stress. This office assists to help students by advocating on their behalf and providing information about their cultural adjustment, social integration, retention and success. Regularly utilizing and communicating with the International Office can help students when they initially arrive and throughout their tenure at Texas State.

TXST Monarch Center for Immigrant Students

The Monarch Center is a virtual hub, streamlining communications and access to immigration resources, programs, and research available to all Texas State students.

Career Services

Not sure what career field you want to pursue? Need help finding a job, preparing for an interview, or improving your resume? Texas State's Career Services provides compassionate, comprehensive career assistance free of charge to students.

Personalized Academic and Career Exploration (PACE)

Freshmen year of college can often feel intimidating. Navigating all the different life changes can start to feel overwhelming. Wanting to talk to someone about personal and academic challenges and questions is completely normal and is a great way to minimize stress. PACE at Texas State provides comprehensive academic advising and programs to first-year students. They specialize in supporting students' academic success as they gain a better sense of who they are. Services are available by appointment and include course recommendations, setting academic goals, and exploration of possible majors.

Graduate College Resources

The Graduate College has compiled advice and resources from around the web on various topics related to graduate studies. Many provide useful information about moving from school into your career field.

Texas Workforce Commission (TWC)

TWC is a state agency that assists individuals with disabilities by providing a variety of services as they enter employment or return to work. For students with disabilities, TWC may assist in their quest to earn a degree and enhance their employability. On-campus office: 512.245.3625. San Marcos Office: 512.396.7930.

Crisis and Suicide Prevention Resources

Numerous organizations provide crisis and suicide prevention hotlines, text, and chat room support. They can provide consultation for students.

Therapy Assistance Online (TAO)

TAO is an interactive, dynamic, easy-to-access online program that provides support for anxiety, depression and other common concerns. In TAO self-help, you can watch short videos and complete skill-building exercises. You can use TAO as it fits your schedule and needs:

•The exercises can be completed through a smartphone, tablet, or computer

•TAO programs are accessible online 24/7

Online Mental Health Screenings

Often student's first step in accessing their stress levels of mental health condition is to go online. If students feel uncomfortable initially calling to schedule an appointment, the Counseling Center provides a free and confidential mental health screening. The screening offers information and recommendations for resources, if necessary. Please note that the results are not kept by the Texas State Counseling Center or any other entity and are for student information only.

The Jed Foundation

The Jed Foundation is the nation's leading organization that works to promote emotional health and prevent suicide among university students. Their website provides information created just for students.

National Alliance on Mental Illness (NAMI)

NAMI is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Their website provides useful information and you can get involved with the NAMI Cats chapter at Texas State.

Graduate College Resources

The Graduate College has compiled advice and resources from around the web on various topics related to supporting graduate students.

Active Minds

Active Minds is the nation's only nonprofit organization dedicated to utilizing the student voice to raise mental health awareness among college students.

Ulifeline

ULifeline is an anonymous online resource where individuals can learn more about their thoughts and feelings and reach out for help if necessary. Individuals can take a confidential screening, research health conditions or locate resources available on their campus.

I'm First

I'm First! provides students who lack a family history of higher education with inspiration, information, and support on the road to and through college. Strive for College is a nonprofit that runs a national online mentoring program for college-bound students.

211texas.org

Texas Health and Human Services provides a search engine by zip code for resources related to housing, employment, food, veterans, crisis/emergency, income/expenses, legal aid, criminal justice, aging/disability, health/medical, mental health, and child care/education.

findhelp.org

This curated database of resources allows you to search by zip code for food, housing, goods, transit, health, money, care, education, work, and legal resources. It is provided by findhelp, a Public Benefit Corporation.

Narcotic Anonymous (NA)

Any individual who struggles with an addiction or wants to support someone with an addiction can find support at Texas State and within the San Marcos community. Dealing with addiction while also trying to graduate can be a challenge and increase stress. NA offers recovery from the effects of addiction through working a twelve-step program, including regular attendance at group meetings with peers. There are meetings in San Marcos, Round Rock, and the surrounding cities.

Al-Anon

It's not unusual to feel unsure about going to your first Al‑Anon meeting. Supporting a loved one who has an addiction while trying to attend school can be a challenge, but it's important to have a safe outlet of peers who will understand and support you. If you are looking to connect with others and share your own experiences there are meetings in San Marcos, Round Rock, and the surrounding cities.

Inside Higher Ed

Inside Higher Ed is the leading digital media company serving the higher education space. Their mission is to serve the entire higher education ecosystem - individuals, institutions, corporations, and nonprofits - with the best editorial and marketing solutions in our space.

At-Risk For Students: Helping a Friend in Distress

Most college students say they would turn to their friends for support during times of stress, overwhelming anxiety, or depression. For many college students, this is not an easy topic to discuss but effective online training can help you to recognize warning signs and help your friends who may be at-risk. This training is a free online resource for students and provides interactive examples that can teach you to look for warning signs and how to help friends in distress.